A 3–4 day mental and physical reset in Campania, Southern Italy — hosted by Alex Pipe in collaboration with Salus House. Through mountain hikes, strength training, Pilates, yoga, meditation, chef-prepared food, and deep recovery, this is your space to step away from the noise and return to yourself.
The Reset Retreat is a luxury 3–4 day wellness and performance experience in Campania, Southern Italy — hosted by Alex Pipe in collaboration with Salus House.
Created for a small group of guests, the retreat is designed to help you step away from the pressure of daily life and return to yourself through movement, recovery, nourishment, reflection, and deep rest.
Across the experience, you’ll move through mountain hikes, strength training, Pilates, yoga, guided meditation, chef-prepared meals, poolside recovery, and mindset work designed to calm the nervous system and reconnect you with your body, energy, and direction.
Every part of the retreat is intentional — the villa, the food, the movement, the stillness, the landscape, and the people. This is not just time away. It is space to reset.
Every session, every space, and every moment of your stay is designed to bring you back to centre — through movement, recovery, nourishment, stillness, and connection.
A private villa in Southern Italy, selected for comfort, calm, and space to fully switch off. Expect beautiful interiors, outdoor dining, peaceful surroundings, and room to reset without distraction.
Slow mornings, poolside recovery, and quiet moments between sessions. The pool becomes part of the reset — a place to rest, reflect, cool down, and reconnect with your body.
Daily yoga and Pilates sessions designed to improve mobility, posture, breath, strength, and body awareness. Suitable for all levels, with a focus on feeling restored rather than exhausted.
Guided breathwork, body-scan meditation, and evening wind-down sessions. Learn tools you'll carry far beyond the retreat.
Small-group strength and conditioning sessions led with purpose. Expect intelligent training using bodyweight, bands, dumbbells, kettlebells, and functional movement — built to energise, not break you.
Guided walks and hikes through the landscapes of Campania, with mountain views, fresh air, and space to clear the mind. Movement, nature, and stillness come together as part of the reset.
The Reset Retreat is a destination retreat concept hosted by Alex Pipe, created to combine fitness, recovery, mindset, nutrition, and lifestyle transformation.
This first edition is being explored in collaboration with Salus House, giving members and selected guests access to a premium wellness experience beyond the gym environment.
Alex will lead the retreat journey as host, guiding the experience, mindset elements, guest flow, and reset framework.
Salus House brings the strength of its community, brand standard, and performance-focused lifestyle.
Together, the collaboration creates a retreat experience designed for people who want more than training alone — they want to feel stronger, clearer, calmer, and more connected.
Set in the warmth and beauty of Campania, the retreat is designed to feel like a true escape — a private villa with access to nature, outdoor training space, calm interiors, and room to fully switch off.
Think mountain views, fresh Mediterranean food, poolside recovery, morning movement, slow evenings — and a complete change of pace.
Mountain Hiking
Ancient trails, open air
Poolside Recovery
Rest as part of the work
Long-Table Dinners
Communal, unhurried
Outdoor Movement
Train in open air
Luxury Villa Living
Private, immersive
Space to Breathe
Quiet mornings, slow pace
Designed to support the full system — body, mind, energy, emotions, and lifestyle. Every element serves your reset.
Luxury Accommodation
Private villa with beautifully appointed rooms
Chef-Prepared Meals
Three daily meals, farm-to-fork Mediterranean cuisine
Strength & Conditioning
Small-group functional training with certified coaches
Pilates & Yoga
Daily movement for flexibility, strength, and calm
Meditation & Breathwork
Guided sessions to regulate and restore
Mountain Hiking
Guided walks through Campania's landscapes
Mindset Circles
Group reflection and shared insight sessions
Nutrition Guidance
Lifestyle and food advice you can take home
Retreat Workbook & Welcome Gift
Plus a personal action plan to carry forward
Optional: massage and treatments available to pre-book
Settle into the villa, meet the group, and begin the process of slowing down. Light movement, breathwork, a chef-prepared dinner, and guided meditation.
Breathwork, strength training, nourishing food, Pilates, recovery, and guided reflection. Regulating the nervous system and reconnecting with the body.
Yoga, movement, mountain hiking, mindset work, and evening reflection. Reconnect with your energy, clarity, and personal direction.
A calm final morning of meditation, light movement, and breakfast. You leave with a personal action plan — tools for daily life long after the retreat ends.
All packages include full-board dining, daily wellness sessions, and access to all retreat activities. Prices are per person, per 7-night retreat.
Share a beautifully appointed twin room with a fellow guest. The most connected way to retreat.
3 nights, all-inclusive
Your own sanctuary. A private suite with views and all the space you need to go inward.
3 nights, all-inclusive
Share the experience with someone who matters. A private suite for two, with 1 double bed
Save £400 per person vs. private
All prices in EUR. A 30% deposit secures your place. Dates available April — October 2025.
A luxury mental and physical reset in Southern Italy — designed to help you slow down, rebuild your energy, reconnect with your body, and return home clearer, calmer, and stronger.
Hosted by Alex Pipe · in collaboration with Salus House
Spaces will be limited
Pay in full at time of booking for the founding guest rate
The retreat is currently being developed as a first-edition destination experience. Final dates, property, and full details will be confirmed once demand, availability, and logistics are aligned.
The retreat is planned for Campania, Southern Italy, in a private villa or luxury property with access to nature, mountain views, and space for movement, recovery, and relaxation.
No. This is a destination retreat hosted by Alex Pipe in collaboration with Salus House. The retreat will take place in Italy, not at the Salus House gym.
Priority access may be offered to Salus House members first, but selected non-members may also be invited depending on availability.
Flights are not currently included unless stated otherwise. Travel guidance and transfer options may be provided once the location is confirmed.
Yes. Shared rooms are ideal for friends, couples, or guests attending together. The Couple / Pair package includes a small per-person reduction.
Yes. Guests will be able to reserve their place with a deposit, with the balance due closer to the retreat date.
Yes. A discounted founding guest rate will be available for early pay-in-full bookings. Register your interest to be first to hear about this offer.
The Reset Retreat is currently being finalised. Register below to secure priority access, receive full details as soon as they're confirmed, and be first in line for the founding guest rate.
Or, if you're ready — view packages and pay a deposit to reserve your place.